Tag: Self Help
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Emotions Wheel:- Surprise: Stunned – Shocked – Dismayed 2/6
The Britannica Dictionary states: – Stunned:To surprise or upset (someone) very much. Shocked:To surprise and usually upset (someone)To cause (someone) to feel horror or disgust. Dismayed:To cause (someone) to feel very worried, disappointed, or upset. From the above descriptions. It is to be noted, the words “Surprise” “Worried” and “Disappointment”, have been covered in earlier…
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Emotions Wheel:- Surprise 1/6.
The Britannica Dictionary states: –Surprise:An unexpected event, piece of information, gift, party, etc.The feeling caused by something that is unexpected or unusual.To happen to (someone or something) unexpectedly.To attack, capture, or approach (someone or something) without warning. Surprise, Surprise: used to say in a joking or ironic way that something is not surprising at all.…
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Emotions Wheel:- Sadness: Shameful – Regretful – Guilty 7/7.
This week, it seems we are feeling disappointed in ourselves. We’ve either done something bad or wrong, or at least believe ourselves to have done so. This doesn’t make us feel too good. The Britannica Dictionary states: – Shameful:Very bad: bad enough to make someone ashamed. Regretful:Feeling or showing regret: sad or disappointed. Guilty:Responsible for committing a…
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Emotions Wheel:- Sadness: Distressed – Agonised – Hurt 6/7
The Britannica Dictionary states: – Distressed:Feeling or showing extreme unhappiness or pain.Somewhat formal: not having enough. Money: experiencing financial trouble. Agonised:Showing mental or physical pain or agony. Hurt:To cause pain or injury to (yourself, someone else, or a part of your body).To be a source or cause of pain.To feel physical pain.To make (someone) sad or upset: to…
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Emotions Wheel:- Sadness: Hopeless – Anguished – Powerless 5/7
The Britannica Dictionary states: – Hopeless:Having or feeling no hope.Unable to be changed.Unable to be helped or improved: Very bad.Giving no reason for hope.Unable to be solved or done. Anguish:Extreme suffering, grief, or pain. Powerless:Having no power: Unable to do something or to stop something. Everyone of us have such experiences to some extent.Generally speaking. This…
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Emotions Wheel: – Sadness: Disappointed – Dismayed – Displeased 4/7
This week, we’re talking about the “3 D’s” and they’re by no means pleasant. “What you resist persists.” – Carl Jung The Britannica Dictionary states: – Disappointed:Feeling sad, unhappy, or displeased because something was not as good as expected or because something you hoped for or expected did not happen.Unhappy because someone has behaved badly.…
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Emotions Wheel:- Sadness: Melancholic – Depressed – Sorrowful 3/7.
The Britannica Dictionary states: – Melancholic:Very sad: gloomy Depressed:Feeling sad.Having a serious medical condition that causes a person to feel very sad, hopeless, and unimportant: Suffering from mental depression.Less strong, active, high, etc., than usual. Sorrowful:Feeling or showing sadness: full of sorrow. In last week’s blog, I offered 3 suggestions to encourage motivation and hope they offered…
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Emotions Wheel:- Sadness: Neglected – Isolated – Lonely 2/7
The Britannica Dictionary states: – Neglected: To fail to take care of or to give attention to (someone or something). To fail to do (something). Isolated:Separate from others. Lonely:Sad from being apart from other people.Causing sad feelings that come from being apart from other people. Not visited by or travelled on by many people. If…
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Emotions Wheel:- Sadness 1/7
It was the week before Christmas and all around the house. Sadness crept in, with little regard for a mouse…. Or anything! Or anyone else for that matter! Yes folks! In this season to be jolly, where we may be “Rocking Around The Christmas Tree.” Sadness hangs in the shadows. Once again on the emotions…
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Emotions Wheel Anger: Disgusted – Contemptuous – Revolted 6/6
Well, we can see from the outset. Last week’s bout of envy, jealousy and resentment, can easily lead to today’s topic. The Britannica Dictionary states: – Disgusted: Very annoyed or angry about something. Feeling or showing disgust. Contemptuous: Feeling or showing deep hatred or disapproval. Revolted: To cause (someone) to feel disgust or shock. If…
7 Severn 