Tag: Energy Body
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Emotions Wheel
From the outset. The aim of our blog has been to move from the darker side of the discussion into the lighter side. This is continued here, as we begin discussions on topics identified using the Emotions Wheel. There are many words to describe the emotions we feel and naturally, some are easier to express…
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End of Series 14/14
Welcome to the end of Series. By now, you should have a broad overview of what we’re about.Our intention – as those who have been following along will be aware – was to provide posts that were short and informing of our business. The idea being, we gauge your interest through feedback. Within our post…
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Discovering Self-Help 13/14
This week’s discussion is of a true story and reveals a little on my own first steps into Self Help. My Employed background for around 14 years, has been in Supervision. Previous to this, I would often step-up during the absence of Supervisors. Duringthis time, I have led teams of 2 to 33 individuals. Now…
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Herbs and Nutrition 12/14
Recalling from a very young age. My paternal grandmother – also my parents to some extent, had knowledge of the various herbs and their suitability for ailments, cuts, bruises – and the like. This was common within their generations. As the youngest in my family. Messing around in the 70’s and trying to copy what…
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Podcasts 11/14
Podcasts will be another avenue that we venture into. We have our initial topics in place, which noticeably differ from our Blogs. This is in order to provide a more varied content to those of you who are visiting. As we aim to continue with both. Not to give the game away too soon by…
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Workshops and Courses 10/14
“Tell me and I forget, teach me and I may remember, involve me and I learn.” Benjamin Franklin There comes a time in everyone’s life, where we are in need of a little support now and then. Yet not everyone is the same when it comes to asking for that support. Some people readily ask…
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Meditation 9/14
Generally speaking, Meditation has differing meanings for everyone. It really depends on where you are, on your journey through life. For instance. Some people are not even aware that meditation has already made an appearance in their lives. That is because there are many forms, or types, and in the midst of going about your…
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Weekly Blog 8/14
The weekly blog started on Sunday 30th April 2022. To date and with wellbeing/Self Help in mind, we have written about a few topics as they have came up. In doing so, the intention has been to turn things around and move from the initial outlook of darkness, towards the lighter side of life. Currently.…
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EFT Energy and TFT 7/14
This week. I go a little deeper on last week’s discussion of EFT. As I first discuss EFT Energy, and move onto Thought Field Therapy (TFT). EFT Energy was developed by Silvia Hartmann and differs from EFT by application. First of all, I mentioned last week two scales that you may use in order to…
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Emotional Freedom Technique (EFT) 6/14
The Emotional Freedom Technique, or EFT, has been called “Acupuncture without the needles.” It is commonly known as “Tapping”. This is due to it’s literal application when using the technique. Like Acupuncture, EFT focuses on certain points of the Energy Meridians running through our bodies. It can help with issues, such as: Anxiety, Stress, Worry,…
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