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  • Walking In Nature: – Local Parks: 8/27 Lewisham Park

    Lewisham Park Dartmouth Road, Smethwick, B66 1AX. As one of the smaller parks within the Smethwick area – laid out in the early 1900’s. A streetside view enables Lewisham Park to be seen in its entirety. Features include: – Children’s Play Area.Games Area.Outdoor Gym: –There are 5 separate apparatus closely grouped and consist of: –*…

    benzade

    January 7, 2024
    Wellbeing
    Energy Body, Meditation, Mindfulness, Nature, Self Help, Walking, Wellbeing
  • Incense 1/2

    Incense 1/2

    Last weeks discussion ended with:The five Elements of:Water. Wood. Fire. Earth. Metal (Air).This was to link it with this week’s topic of Incense.Likewise. Those Elements have their attachment to the Four Seasons. Awareness of this is certainly of significant importance for myself and the direction we’re headed with 7Severn.That is partly because it corresponds with…

    benzade

    August 20, 2023
    Wellbeing
    Chakra, EFT, Energy Body, Meditation, Self Help, TFT, Wellbeing, Zero to Hero
  • Interim Post #3

    Hi everyone and Happy New Year! As some of you may know. In Numerology, 2025 is a 9 Universal year. A time of reflection and closure, in preparation for a whole new cycle and new beginnings. Reflection: Our Blog began on May 1st 2022, where we moved towards providing a little background on ourselves. Later…

    benzade

    January 19, 2025
    Wellbeing
    Numerology, Self Help, Wellbeing
  • Interim Post #2

    Postponement of further posts. Hi everyone. I was hoping to have kept to the idea of  bi-monthly blog posts. Unfortunately, this hasn’t been the case. A recent unforseen event, means I will have even less time to continue with the posts at this time. I have therefore decided to postpone continuation until further notice. This…

    benzade

    August 10, 2024
    Wellbeing
  • Walking In Nature Local Parks 12/27.

    Warley Park & Woods Abbey Road Smethwick B67 In this particular post. We’re taking a walk in the wooded area of Warley Park. I have always referred to this as “Warley Woods” or “The Woods.” This was the first significant wooded area I visited with my dad and siblings, back in the 1970’s. Picture if…

    benzade

    March 31, 2024
    Wellbeing
    Energy Body, Meditation, Mindfulness, Nature, Self Help
  • Walking In Nature Local Parks 11/27.

    Lightwoods Park, with Lightwoods House and Shakespeare Garden. Adkins Lane Smethwick. A unique feature here – in relation to other Smethwick Parks – is that it is in two parts. Separated by Galton Road. On the lower gradient, the first part – Adkins Lane to Lightwoods Hill, is home to the main features: –* Lightwoods…

    benzade

    March 16, 2024
    Wellbeing
    Energy Body, Meditation, Mindfulness, Parks, Self Help, Wellbeing
  • Walking In Nature: – Local Parks 10/27

    Lightwoods Park. Adkins Lane, Bearwood, Smethwick, B67 5DP I recall visiting Lightwoods every few weeks or so in my younger years and would have been learning about nature and wildlife. Part of that learning, were regular visits to the Aviary that stood within the entrance to the park.This being fed by the Bearwood Bus Terminal.…

    benzade

    February 29, 2024
    Wellbeing
    Mindfulness, Self Help, Wellbeing
  • Walking In Nature Local Parks 9/27

    Black Patch Park. Foundry Lane Smethwick Another of the smaller parks. Black Patch borders Smethwick and the Winson Green area of Birmingham. There has been much debate over the years, on how best to utilise the land.That a park exists here at all, is due in no small part to the history of the actual…

    benzade

    February 11, 2024
    Wellbeing
  • Interim Post January 2024:

    I just wanted to give a quick update here – particularly for our followers – on the continuation of posts. As you will know, we published weekly up until a few months ago. Where we had some technical issues our end, and personal commitments of my own. 2024 sees us step into Year 2 of…

    benzade

    January 25, 2024
    Wellbeing
  • Walking In Nature: – Local Parks 7/27 West Smethwick Park: Part Two.

    The park featured on an almost weekly basis in my early days. At the time, there was a Boating Shed at the poolside. Although I don’t  recall ever using the boats here… Or let loose, would be more like it for the time. I was hyper and at times – reckless. The pool was very…

    benzade

    December 24, 2023
    Wellbeing
    Chakra, Energy Body, Fishing, Meditation, Mindfulness, Nature, Walking
  • Walking In Nature: – Local Parks: Part One 6/27.

    West Smethwick Park West Park Road Smethwick B67 7JJ  Note:Just a quick update on the lack of posts. I had some technical issues my end and was busy with other commitments, which took longer than anticipated.Initially thinking I’d be playing catch up to make up for lost weeks of posting. That has now changed since…

    benzade

    December 17, 2023
    Wellbeing
    Chakra, Energy Body, Meditation, Self Help, Wellbeing, Zero to Hero
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