7 Severn

Last weeks post was where I began talking on my Shadow Work with the aide of crystals. Noting there were four aspects I went through. The first procedure in dealing with my mental abuse was mentioned.

When going through Shadow Work. What happens, is that we are confronting ourself. This is why it isn’t an easy thing to do, as we may not recognise ourselves, and why more formal and professional help may be required.

When you are blaming “others” for your current situation – as I was when it felt like I was being held back – This is coming from a place of fear.
We should come to a place where we can understand and recognise what is going on, accept it, and then move on – in that order.

Continuing on from last week. I now recognised and accepted myself. Therefore I was able to go through the procedures I discuss here.
So having gone through the first procedure. I moved onto dealing with addiction.

My addiction – which was a coping mechanism for when I wasn’t in control – was with alcohol and I have to say. Having gone through the procedure regarding abuse, there was no longer an issue with alcohol.
Bare in mind, this didn’t happen overnight and I had been working on myself in other modalities also.

Dealing with addiction using Hematite:
Set the intention, such as: “I have all that I need”. Having programmed your crystal in line with your intention. You carry the crystal around, as you go about your day and it serves as a reminder, should you get a compulsion for your addiction. The crystal serves to amplify your intent and therein, break the addiction.

The next aspect was Anger. Now when we feel – like I did – as though we’re constantly being held back. You may feel it’s quite reasonable, to get a little angry once in awhile.
Whilst that may be true. Remember that I was blaming “others” and as I stated, this was coming from a place of fear.

Something to watch for, if you’re going through similar. Getting angry because of the fear is not moving out of fear. It’s actually a cover. Generally speaking, people are in fear of fear itself. So it is masked by some other emotion. Now you are holding instead of freeing both emotions.
As with all emotions, they should be allowed to pass through freely.

Dealing with Anger using Red Jasper:
Set the intention, such as: “I am peaceful”.
Having programmed the crystal in line with the intention. You carry it around as you go about your day. I had the crystal in a pouch and pinned under my shirt over my heart. I did this for 1 week.
The idea is that it serves as a reminder and should you begin to feel angry, you can place your hand over it and repeat your intention and program.

Thank you for reading.

Next Week. We continue with Part 3/4