7 Severn

Well, we can see from the outset. Last week’s bout of envy, jealousy and resentment, can easily lead to today’s topic.

The Britannica Dictionary states: –

Disgusted: Very annoyed or angry about something. Feeling or showing disgust.

Contemptuous: Feeling or showing deep hatred or disapproval.

Revolted: To cause (someone) to feel disgust or shock.

If you are currently experiencing the above states, then flip it!… No. I’m not being vulgar. I literally mean flip the current state, to its opposite state. Or as near to that as possible.

How do we go about this?

Life is a journey we move through. Just like any other journey made on a daily basis, we begin by starting right where we are now. Whereas it may seem obvious, it can be overlooked, when dealing with personal states. This is due – in part – to not feeling ready in the moment. So, beginning right where we are now, we make ourselves ready.

I’d suggest utilising EFT Energy for this week’s topic. This will help draw a defined line as you move through the process. Those who are familiar with EFT Energy will understand what I mean by that. Those of you who are not familiar, or who would like a few pointers on this. Then please take a look at my post on: EFT Energy and TFT 7/14. In doing so, change the wording to suit.

Okay. This week’s first topical word is: Disgusted.
First of all, allow the emotion – without giving it power. Then, when you’re ready. Carry out the EFT Energy procedure in its entirety.
If/When you are ready to move into the Positive Sequence. The opposite of disgusted is: Agreeable. You may use this as your word, or one that has more meaning in the moment.

This week’s second topical word is: Contemptuous.
Allow the emotion – without giving it power. Then, when you’re ready. Carry out the EFT Energy procedure in its entirety.
If/When you are ready to move into the Positive Sequence. The opposite of contemptuous is: Respectful.
Again. You may use this as your word, or one that has more meaning in the moment.

This week’s third topical word is: Revolted.
Allow the emotion – without giving it power. Then, when you’re ready. Carry out the EFT Energy procedure in its entirety.
If/When you are ready to move into the Positive Sequence. The opposite of revolted is: Delighted
Again. You may use this as your word, or one that has more meaning in the moment.

As ever, if you are in need of assistance. Please seek it accordingly.

And now, we’re moving on from Anger. Next Week, we begin our discussions on: Sadness.

Thank you for reading.